01
A warm welcome
You'll be welcomed by Jack or Sacha before class starts.
Adult Kickboxing
Kickboxing classes in Abergele for adults
Burn 400+ calories per session. Learn real self defence. Train with people who actually want you to succeed.
Every Session
Train like a fighter and get prepared for anything!
Not just fitness kickboxing. You'll learn practical strikes, combinations and self-defence — and beginners train with beginners, so you'll never feel out of your depth. Every Monday, Tuesday, Wednesday and Thursday at 6:30pm.
- A Serious WorkoutBurn fat, build lean muscle, and improve your cardio in one hour flat
- Stress Relief That Actually WorksWalk in wound up, walk out clear-headed. Every single time.
- Real TechniquesPractical strikes, combinations, and self-defence — not just fitness kickboxing
- Proper PartneringBeginners train with beginners. You'll never feel out of your depth.
- Mental ToughnessThe confidence you build here follows you into work, relationships, and everyday life
First Class
What to expect on your first kickboxing class
Walking into a martial arts class for the first time can feel daunting, we get that. Here's exactly what happens. No experience needed. No special kit required for your first session. Just turn up.
02
Warm up with the group
Nothing too intense, just enough to get moving.
03
Paired at your level
You'll be paired with someone at a similar level to you.
04
Learn 2–3 techniques
You'll learn 2–3 basic techniques and practise them in a safe, supportive environment — and finish knowing you can come back.